Obstructive sleep apnea (OSA) is a common condition that causes frequent pauses in breathing. An obstruction in the upper airway depletes oxygen levels, negatively affecting your general and mental health. Unfortunately, daily fatigue, headaches, and mood changes aren’t the only concerns of not seeking treatment. New research has found a connection between sleep apnea, memory loss, and brain damage. Here’s how sleep apnea therapy can keep your mind sharp and safeguard your health.

(more…)