Sleep Apnea Risk Factors – Las Vegas, NV
How to Get the Rest You Desperately Need
What Contributes to Sleep Apnea?
One of the key steps to recovering from sleep apnea in Las Vegas is to be aware of what behaviors contribute to the condition. Let’s look at some of the leading risk factors:
- Weight Gain – Increased weight gain can affect your entire system as it makes all your normal bodily functions more of a chore to maintain. This added stress can then lead to bouts of apnea.
- Increased Neck Girth – If your neck girth exceeds 17 inches as a man or 16 inches as a woman, there is a greater risk of developing sleep apnea, as the passage of air through the throat can become more inhibited.
- Middle Age – Studies show that as adults age and enter their forties, the chances of developing sleep apnea increase.
- Hypertension – If you have a history of high blood pressure, it can leave you more susceptible to developing sleep apnea. However, having this disorder, in-turn, can increase your chances of developing hypertension due to the restricted flow of oxygen while you rest.
- Gender – Researchers have found that men seem to be at a greater risk of developing sleep apnea, especially those over the age of 40.
- Family History – There is also evidence the genetics can play a role in the development of sleep apnea. Thus, if you have a history of the condition in your family, it’s even more important to take early precautions.
The Warning Signs to Lookout for
Recovering from sleep apnea starts by being able to recognize the symptoms. One of the more common warning signs is daytime lethargy. Thus, even though you may be getting seven to eight hours of sleep, if the rest is repeatedly interrupted by bouts of apnea, you can still be left feeling unreplenished the next day.
Other red flags to be aware of are loud snoring, silent pauses in your breathing, choking sounds, morning headaches, memory loss, lost libido or sudden bouts of bed wetting. If you or your partner notice any of these symptoms, then you should immediately bring it to the attention of your general physician so you can undergo an official sleep test. Then, you can reach out to the sleep center in Las Vegas to schedule a visit with Dr. West.
When you visit, she’ll sit down with you to go over your results and develop a plan of action to treat your condition so you can get the quality rest you’ve been missing out on.