Summerlin Center For Aesthetic Dentistry

Eating is about more than just staying alive. Food can also be a social activity that brings people together or a hobby that helps open your world to other cultures and traditions. However, whether you are dining out with friends or trying a new recipe at home, you may need to be careful if you have sleep apnea. That’s because certain foods can actually worsen sleep apnea symptoms. Keep reading to learn which foods you should avoid if you have sleep apnea, along with some tasty alternatives.

Obstructive sleep apnea is the most common sleep-related breathing disorder. It causes people to repeatedly stop and start breathing while sleeping. Unfortunately, this disorder can cause more than just restless nights. New research has revealed that rates of cancer are higher among females with sleep apnea. Luckily, your dentist can save your life with sleep apnea treatment! Continue reading to learn more.  

Thanks to all the online craze surrounding weighted blankets, you might be considering using one. People claim it’s a lifesaver for those with ADHD, ASD, and sensory processing disorders by reducing anxiety and easing their restless minds. Weighted blankets have caught the interest of the general public because they promise to improve anyone’s quality of sleep. However, some research suggests that it could be particularly helpful for people with obstructive sleep apnea. Read on as we discuss how a weighted blanket can benefit those with sleep disorders.

Obstructive sleep apnea is a common disorder that causes at least 5 interruptions in breathing per hour that last for at least 10 seconds or longer. The American Sleep Apnea Association reports about 22 million adults have sleep apnea. Several factors can contribute to the onset of the disorder, like a large neck circumference and obesity; however, researchers have recently discovered another connection. A study published in Family Medicine reports a link between type 2 diabetes and sleep apnea. Here are the facts you need to safeguard your health and wellness.

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Did you know 22 million Americans are diagnosed with obstructive sleep apnea? Although you might believe the condition only affects adults, it doesn’t discriminate based on age. Children can experience nighttime pauses in breathing, too. It is estimated 7 to 11% of children have a sleep-related breathing disorder, but it’s believed at least 90% aren’t diagnosed. You don’t need to lose sleep at night worrying about your child’s breathing. Here’s how to spot the signs of children’s sleep apnea, so you and your child can sleep soundly.

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Sleep apnea can take a toll on other areas of your like. You know how it feels to be fatigued during the day and never seem to get a quality night of sleep. Fortunately, with modern dental technology, there are options out there to help you get some rest, like oral appliances. However, it can take some time to grow accustomed to them. Read on to learn more about oral appliances and how you can get used to them.

Sleep apnea affects tens of millions of Americans every year. However, it’s also a condition that doesn’t care where you came from or what income bracket you belong to. In fact, there are many celebrities out there that have to manage their sleep apnea symptoms every day. Thankfully, there are solutions out there to treat it at its source, so you don’t have to settle for interrupted sleep or groggy mornings for the rest of your life. Keep reading to learn which celebrities have this condition and what you can do to treat it once and for all.

Virtually everyone – about 94 percent of people around the world – has intrusive, unwanted thoughts that they just can’t keep away. However, some people experience them more often than others. The explanation could lie in any number of conditions, but in many cases, a large part of the issue has to do with how much sleep they get; those who suffer from sleep deprivation due to sleep apnea or other disorders will have a harder time putting unpleasant memories or fears out of their minds. In this post, you’ll find out more about how a lack of sleep can affect your mental health and why you should have disorders like sleep apnea treated immediately.

You spend about half an hour looking at your phone before bed every night, and then in the morning you’re feeling tired even though you gave yourself plenty of time to sleep. Could these two things be related? As odd as it might seem, spending too much time on your phone or any other kind of electronic device could end up decreasing the quality of your sleep – and if you already have a disorder like sleep apnea, the problem could grow even worse. Read on to learn why turning your devices off before bed could be the key to enjoying a more well-rested lifestyle.

If you haven’t been sleeping well since becoming pregnant, that’s nothing unusual. More than 75% of pregnant women say they experience sleep disturbance. But if said disturbances are being caused by an interruption of airflow, then that’s a much more serious problem – one that could have grave consequences for you and your yet-to-be-born child. Every mom-to-be needs to be aware of the risks of sleep apnea during pregnancy so that they can act quickly to protect themselves and ensure that the birth is successful.