Obstructive sleep apnea (OSA) is a condition that primarily affects adults; however, children can suffer from the breathing disorder, too. Although only 4% of children have OSA, new research has found a connection between secondhand smoke and sleep apnea. If you smoke, you may be placing your child at risk of the condition, which causes frequent pauses in breathing throughout the night. Here’s why you may want to kick the habit to keep your child healthy. 

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Your temporomandibular joint (TMJ) is located on either side of your face, connecting your jaw to your skull. It allows you to perform necessary functions that are crucial to your health and everyday life, like speaking, biting, and chewing. Unfortunately, the joint can function incorrectly, resulting in facial pain, difficulty opening and closing the mouth, and various other symptoms. Don’t let the complications of a TMJ disorder affect your quality of life any longer. Here are 6 things you should stop doing right away to alleviate your pain. 

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